Tuesday, June 6 at 10:30 am
Wednesday, June 7 at noon
$10/person
Join us for a celebration of body and motion through Nia with instructor Tracy Joy in the W.
What is Nia?
Nia is a sensory-based movement practice that draws from martial arts, dance arts, and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Every experience is adapted to individual needs and abilities. Step into your own joyful journey with Nia and positively shape the way you feel, look, think, and live.
Summer Schedule:
No classes in July. Regular weekly classes starting back up on Tuesday, August 22 at 10:30am and Wednesday, August 23 at noon.
Museum Hours:
Tues – Sat: 10 am – 5:30 pm
Sunday: 12 pm – 4pm
FREE ADMISSION
12 E. Lawrence St.
Helena, MT 59601